POSITIVE PSYCHOLOGY COACHING
An Exhilarating Journey for Coaches Who
Want to Learn to Incorporate the Scientific Study of What Goes
Right In Life and How To Get More of It -- Happiness, Well-Being,
1. Who Should Attend?
If you have heard about the science of positive psychology,
but the specific concepts are vague, this course will ignite
your leaning and enrich your coaching repertoire. It will clarify
your understanding of the life-enhancing principles that lead
your way to flourishing and living your best life now.
This exciting class is designed with you and your clients'
positivity enhancement in mind. To joyfully enable you to whip
up well-being and immediately begin to apply meaningful positive
psychology success strategies in your own life. To help you
reach your fullest potential and energetically accomplish your
personal and professional goals.
If you are a coach, counselor, therapist, manager, leader,
parent, or life adventurer, this course is your starting point
for discovering your personal power. Your inspiration will open
the doors to positivity for everyone you touch.
2. What Will You Learn?
You will savor learning in an upbeat, metaphor-rich, enthusiastic
course offering you leading-edge positive psychology research-based
knowledge and practical coaching tips.
You will boost your confidence by understanding what positive
psychology is and how to apply it to your life immediately.
You will enthusiastically empower the people you serve and those
You will identify your strengths and be open, curious and flexible
about how to use them to spice up and live your best self life.
You will be enlightened to know success is achieved by developing
your strengths, not by eliminating your weaknesses.
You will gain personal insight and understanding by taking
short assessments. Your results will help you and your clients
to open your senses, power-up positivity, and expand happiness
You will learn how to use PERMA to design your recipe for success
in your personal and professional life.
You will appreciate how positive relationships, social connections
and gratitude are well-being blessings at all life levels.
You will learn how to use positive psychology to set goals,
make action plans, and celebrate when you achieve them.
You will be introduced to the basic principles of Acceptance
and Commitment Therapy/Techniques (ACT), Social and Emotional
Intelligence (SEI), and Appreciative Inquiry (AI). Also, you
will explore Barbara Fredrickson's micro-moments of love, 10
Positive Emotions and Loving-Kindness meditation.
3. What If You’ve Already Taken a Positive
If you’ve already taken an introductory positive
This will be an exciting course taught by a passionate positive
psychology coach. This course is intended to be an introduction
to the field. If you have already taken other introductory courses
in positive psychology, it may still be on target for you if
you are interested in adding the latest research to your existing
knowledge. It may also make sense if you want a review (remember,
overlearning is the route to mastery) or want to see how a senior
positive psychology coach and gifted teacher organizes and teaches
this material. Finally, it may make sense if you want to begin
learning how to actually apply PP knowledge in your coaching.
If you’ve already taken advanced positive psychology
If you have taken other more advanced courses in positive
psychology (with Chris Peterson, the MAPP program, etc.), this
class may not be for you. That is, unless you would like to
deepen your mastery through review and/or see how a senior positive
psychology coach like Judy teaches this class and applies positive
psychology in her own practice.