Art of Meditation Master Class

The Art of Meditation Master Class:
Settling the Mind for Intuition and Serenity to Emerge

Faculty: Ann-Marie McKelvey, LPCC, MCC Wellness Coach, Buddhist Chaplain, Psychotherapist and Entrepreneur

8 Classes of 60 minutes each
Dates TBD

Tuition: $595
Or 3 Payments of $210  

 

A Conversation with Ann-Marie McKelvey
Ann-Marie talks about her life, coaching from the beach and onsite with international clients from Paris to Abu Dhabi, positive psychology, and her belief about the future of coaching (23 mins.) Just click here to stream, or download mp3 here.

1. Who Should Attend

*Anyone who has a mind
*Anyone who has never meditated
*Anyone who used to meditate
*Anyone who is currently meditating
*Anyone who experiences stress
*Anyone interested in enhancing their coaching intuition, well-being and world view
*Anyone who has clients resembling the above
*Note: Meditation experience not required to participate  

2. The Eight Weeks

Week 1: Beginners Mind: The Benefits of Meditation for yourself and clients
Week 2: The History of Contemplative Science and its' potential future
Week 3: "Be Alert! Be alive! Do not be fooled by anyone!" (Especially YOUR Monkey Mind!)
Week 4: Strategies to a Challenging Meditation
Week 5: Meditation Antidotes to a Stress-filled Life
Week 6: Exploring qualities of the Compassionate Warrior
Week 7: Exploring more qualities of the Compassionate Warrior
Week 8: Meditation in Action  

3. Meditation Training

In addition to the weekly topics, in each class Ann-Marie will provide meditation instruction as she shares a hybrid of meditation, mindfulness and loving-kindness techniques.


4. What You Will Learn:

How to customize and cultivate your own Meditation Practice….How to create a Meditation Toolbox and Meditation Journal…..Techniques to awaken and stabilize your deepest wisdom in the midst of our ever-changing world…..How to work with burnout, empathy fatigue and appropriate self-care…And how to transfer these techniques to your clients.  

5. Tuition

There are two ways to pay your regular tuition.

1. $595 in advance

2. Three monthly payments of $210

6. Readings

Required texts:
Why Meditate? by Mattieu Ricard
The Mind's Own Physician: A Scientific Dialogue with Dalai Lama on the Healing Power of Meditation by Jon Kabat-Zinn and Richie Davidson

Recommended yet optional reading:
Zen Mind, Beginners Mind by Suzuki Roshi
Practicing Peace in Times of War by Pema Chodrin
Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
Uncommon Happiness: The Path of the Compassionate Warrior by Dzigar Kongtrul Rinpoche
Destructive Emotions: A Scientific Dialogue with the Dalai Lama by the Mind Life Institute colleagues (Jon Kabat-Zinn, Daniel Goleman, Richie Davidson, Paul Eckman, Mattieu Ricard, Adam Engel)
Unlearning Meditation by Jason Siff
Writing Down the Bones by Natalie Goldberg

  

7. CEUs

This class can be used to obtain CCEs from the International Coach Federation. This class can be used as elective hours counting toward the 125 hours needed to become a Certified MentorCoach. This class does not provide CEUs for licensed mental health professionals.


8. Refund Policy

You may withdraw your registration at any time before the beginning of the second one hour class on 6/12/12 and receive a full refund. You are responsible for the full tuition amount if you do not withdraw before the beginning of the second class.

  

9. What Others Say About Ann-Marie

"You owe it to yourself and you clients to take this class. It will inform and inspire you to understand well-being at a much deeper level. Ann-Marie "walks the walk" and with her wellness classes under your belt, you will too."
Amy Tardio


"WOW! What a ride! Anne-Marie is awesome! She is not only an excellent teacher but also very respectful of her students, their needs, their thoughts, their ideas, and their creativity. She positions herself as a "co-learner" with her students and honors everyone's ideas. Ann-Marie brings a gentle touch and a deep compassion to her work. She walks her talk."
John H. Millerman, Ph.D.
theministercoach.com

"I always looked forward to hearing Ann Marie’s positive, soothing voice. She has a magical way of bringing one out of the chaos that is life and back to an inner peace that allows for learning, understanding, and moving forward. She is a multi-talented, diversely-certified, and dedicated person who cares deeply about the learning and even more deeply about the person."
Martha Hennessey


"I'm still thinking about your Keynote, Ann-Marie. You offered some indelible pearls of wisdom and food for thought that are still ringing pleasantly in my consciousness. You "got it" when it came to delivering the Keynote that spoke to the heart and soul of the conference and the needs of the attendees. You blessed us. Thank you so much!!!"
Mary Stinson, LPCC
Counseling Association Conference Director


"Ann-Marie, I just wanted to send you a short note of gratitude. I am currently experiencing the Individual Skills class; as you know most students in the Individual Skills class experienced different foundations classes. I just wanted to say thanks for preparing us in MCP 150, with the utmost precision. Thanks Anne-Marie!"
Mike Hickey


"As an individual who has floundered with overall wellness, Ann-Marie taught me step-by-step how to create, implement and then reevaluate my own personal wellness program. The key? Using "my own human laboratory" - my own body to understand wellness coaching. Using my own life and my own body as a tool for learning, has gifted me the compassion and understanding of future wellness clients. Thank you Ann-Marie!"
-Julie Cunningham
Cunningham Coaching Co., LLC & MentorCoach Student

"What did I learn in Anne-Marie McKelvey's Becoming A Wellness Coach: Living And Coaching The Good Life, Part I? I learned how to question myself, how to connect with myself, and with others. The process of writing a personal wellness plan, as well as a personal credo, helped me to clarify my beliefs, aspirations, needs, and wellness goals. Thank you, Anne-Marie, for your humor, your compassion, and your constant encouragement."
Dawn Vigil

"Ann-Marie's "Becoming a Wellness Coach Class" will not only expand your definition of what wellness really means, but it will encourage you to walk in the footsteps of your clients before they themselves take the walk. In order to partner with your clients on their journey to wellness you must live it first. Part one of this class focuses on what wellness means to you. The gems that you will take away are hidden in the exercises Ann-Marie leads you through, including putting pen to paper on YOUR definition of wellness, discovering the importance of met and unmet needs, and crafting your own personal credo (fun!). Ann-Marie brings her wisdom, humor, creativity, and innate gifts of teaching and encouraging others in self-exploration to this class every week. She sprinkles the course material with beautiful quotes and written excerpts to help deepen your understanding of each week’s topic. And by the end of the class, not only will you have created a wonderful toolbox chock full of wellness articles, books, and exercises that will be a tremendous aid for you and your clients, but you will have begun to live what you aim to inspire others to do."
Erin Daniels

 

About Ann-Marie

When Ann-Marie was 17 her father, after training in Transcendental Meditation himself, gave her the enduring gift of learning TM. Over the years she has studied various forms of meditation via teachers from both Eastern and Western cultures. She has been a meditation teacher since 1975. Although Ann-Marie can't imagine a life without sitting daily on her cushion, she is also well versed in the challenges of making meditation into a verb. She is also intimately familiar with the inner critic who regularly wants to trump meditation with the all important To Do List. Why does she continue to meditate? Because, bottom-line, her life becomes more spacious, loving, and filled with ease even in the midst of chaos!

Ann-Marie McKelvey, LPCC, MCC, Wellness Coach, Buddhist Chaplain and Psychotherapist completed Upaya Zen Center's two-year Chaplaincy Program in 2010 where she specifically focused on peacemaking, environmental studies, care of the care-giver and wellness. Her teachers during the program included Joan Halifax, Brother David Steindl-Rast, Mattieu Ricard, Richie Davidson, Joanna Macy, Jim Austin, Lynne Twist, Bernie Glassman, B. Allan Wallace, Dan Seigel, Stephen Batchelor, Sharon Salzberg, Norm Fischer as well as many members of the MindLife Institute founded by HH Dahlai Lama and her long time friend Adam Engle.

For more information about Ann-Marie please click on these three links:

http://www.AnnMarieMcKelvey.com

http://www.AnnMariesGallery.com

http://www.mentorcoach.com/training-team.html

 

Subscribe to the Coaching Toward Happiness Newsletter... It's free.
Email:

Coaching Toward Happiness is a free monthly email newsletter. As a subscriber, you'll receive each month (or a little more often) a succinct article devoted to practical strategies for integrating Positive Psychology into your own life and into the lives of others. For more information and to subscribe, click here.

Copyright 2012, MentorCoach®
1-301-986-5688